Siti AisyahDec 29, 20212 minSelf-Awareness: Recognising our Defence MechanismsSelf-Awareness: Recognising our Defence Mechanisms I recently had another counselling session to place heavy burden off my chest and...
Siti AisyahDec 29, 20212 minThe Benefits of Acknowledging That You’re Doing Your Best, No Matter How People Perceive It.This year, I and everyone else went through a lot. Mostly because we went through something new for the first time. Covid-19 was that...
Siti AisyahDec 29, 20211 minHow My Faith Has Grown Stronger As I Invested in My Wellbeing.My faith has been a cornerstone of my recovery. For me, I find comfort, healing, and hope for a newer and better tomorrow in the faith I...
Siti AisyahDec 29, 20211 minWhen I’m Disconnected Spiritually.On some days, I feel disconnected and unable to feel affirmed spiritually. That feeling is of a sense of something missing, that should...
Alyeeyah NabilahDec 29, 20211 minOur Mental HealthAs we all know, mental health is very important in terms of trying to keep us sane but also to remind us that whatever we’re facing is...
Bani IyadDec 29, 20211 minI wish it can end.Whatever you’re going through, just know this, Allah is with you. Even at your lowest ends. If you want something bad to end and you want...