YouM Blog

YouM Blog

YouM Blog

When I’m Disconnected Spiritually.

When I’m Disconnected Spiritually.

On some days, I feel disconnected and unable to feel affirmed spiritually. That feeling is of a sense of something missing, that should be there, but doesn’t show itself front...

How My Faith Has Grown Stronger As I Invested in My Wellbeing.

How My Faith Has Grown Stronger As I Invested i...

My faith has been a cornerstone of my recovery. For me, I find comfort, healing, and hope for a newer and better tomorrow in the faith I hold in God....

The Benefits of Acknowledging That You’re Doing Your Best, No Matter How People Perceive It.

The Benefits of Acknowledging That You’re Doing...

This year, I and everyone else went through a lot. Mostly because we went through something new for the first time. Covid-19 was that something. Instead of being a source...

Self-Awareness: Recognising our Defence Mechanisms

Self-Awareness: Recognising our Defence Mechanisms

I recently had another counselling session to place heavy burden off my chest and discuss how I can cope with the way some people treat me. I have to admit,...