YouM Blog

YouM Blog

YouM Blog

The Benefits of Acknowledging That You’re Doing Your Best, No Matter How People Perceive It.

The Benefits of Acknowledging That You’re Doing...

This year, I and everyone else went through a lot. Mostly because we went through something new for the first time. Covid-19 was that something. Instead of being a source...

Self-Awareness: Recognising our Defence Mechanisms

Self-Awareness: Recognising our Defence Mechanisms

I recently had another counselling session to place heavy burden off my chest and discuss how I can cope with the way some people treat me. I have to admit,...